6 Dimensions of Wellness

Posted on June 6th, 2014 by Seth Nickinson

The National Wellness Institute uses a model not unlike what we are rocking here at Project ACT. NWI, a premier national organization for professionals focused on wellness, maintains:

  • Wellness is a conscious, self-directed and evolving process of achieving full potential
  • Wellness is multidimensional and holistic, encompassing lifestyle, mental and spiritual well-being, and the environment
  • Wellness is positive and affirming

Here are their “Six Dimensions of Wellness.”

6 dimensions of wellness hexagram